A Path to Wellness - This Unique Yoga Studio Is Transforming Lives Through Hot Yoga Training in Brisbane

 


 


 

If you are looking for alternative therapeutic approaches to relieve stress, anxiety, and depression, then yoga wellness seminars can be a fantastic source of body and mind freshness.

 

Bringing the ancient Indian philosophies of Yoga to the people of Brisbane, the Flex Hot Yoga Studio has been transforming lives for real. And you are welcome to join the club!

Explore The Flex Hot Yoga Training, Workshops and Events 

 

Flex Hot Yoga is an award-winning yoga studio, formed by Yoga Alliance certified yoga trainers that conduct high-energy yoga courses including, vinyasa and Bikram yoga forms in their Norman Park address or online Yoga training over Zoom Meetings.

 

The studio offers specially designed classes to meet the needs of modern Australians and invites practitioners from all levels.

❖    Beginners At Yoga

 

Hot Yoga training can be extremely sensitive or intense for beginners, and Flex excels in that provision, where getting started is not a nuance for beginners. That is why this studio boasts approx 85% of its beginners have successfully transitioned to the advanced levels.

They invite beginners with a yoga mat and a smile… or you just walk in empty-handed and rent your mat for $3.

❖    A Permanent Lifestyle Transformation Through Yoga

 

Think about weight loss, osteoarthritis, stress management, lifestyle and wellness - Flex Hot Yoga addresses multiple health and personal wellbeing issues through their masterclasses and training sessions. They offer Power Vinyasa, Ashtanga, and Yin practices. All sessions are carried out by highly experienced in-house instructors, and they also conduct seasonal workshops and events with pre-eminent Yoga Instructors in Brisbane, as well as Yoga Gurus visiting Brisbane from outside. Aim for a full training routine that includes the body, mind, and soul transformation.

 

❖    Flex Hot Yoga Training Courses

 

Whether you wish to take your basic yoga knowledge to a deeper level or are thinking of becoming a certified Yoga Trainer, either way, you can get RYT-200, RYT-300 and RYT-1+2 500 hours of hot yoga teacher training with Yoga Alliance.

 

As a certified trainer, you can teach Power Vinyasa including Bikram yoga in Brisbane or anywhere else in the world.

 

Flex Hot Yoga Events To Watch Out For

 

Apart from the existing training sessions that offer a wide range of flexible schedules on both temporary and flexible basis, Flex Hot Yoga Studio also hosts several events that allow you to experience the vast community of like-minded people and the chance to socialise with them, make friends and truly enjoy your time here.

 

●     Seasonal Yoga Masterclasses

●     The Seasonal Wellness Challenges happen every Spring and Autumn

●     Special Out-of-the-Class Meditation, Kirtan and Yogic Sessions

●     Workshops on Yoga Philosophies and recitations from the Bhagavad Gita, Patanjali Yoga Sutra

●     Healing and transformative workshops featuring methods of crystal healing, Yin Yoga, Reiki, and sound baths

Flexible Plans And Programs Welcome Everyone

 

Whether you are looking for a permanent wellness program or want to try out how things work for you, especially curious about how the hyped Bikram yoga training works, have your way with the perfect plan that allows you the flexibility and comfort of choices.

 

➔     14-Days Trial Pack that Allows Unlimited Yoga Practice for 14 Days.

◆     Cost: $14 in 2022.

 

➔     Single Session Flex Membership

◆     Cost: $5/day in 2022.

 

➔     12 Months of Membership with Standard Yoga Training 

◆     Cost: $4.10/day

 

➔     3 Weeks Membership of Choice of Yoga Session

◆     Cost: $9.57 per week

 

➔     Casual Pass for Anytime Drop-in

◆     Cost: $30

 

All classes are available online as well. All you have to do is call the studio and arrange an appointment. You will be mailed the Zoom Meeting details, and you have to simply join in at the allotted time.

Would You Like To Transform Your Life With Hot Yoga Training in Brisbane?

More than just a physical shift will occur as a result of your frequent connection with yourself, your mat, and our beautiful, supportive yoga community. Flex Hot Yoga Studio mainly offers Power Vinyasa, Yin Yoga and the popular 26+2 Bikram Yoga training in Brisbane. Enrol in one of the several types of classes to experience life-changing transformations.

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